GUY EATS SEVEN POUNDS OF PROTEIN EACH DAY TO MAINTAIN HIS 31-INCH GUNS
A bodybuilder in Massachusetts who’s rocking 31-inch biceps claims his bulging muscles are all natural. No steroids.
Moustafa Ismail, who’s known in the gym as “Big Mo,” says he eats seven pounds of meat, nine pounds of carbs and drinks three gallons of water each and every day in order to maintain his freaky physique – and to power through his daily two-hour workouts.







